MONDAY MINUTE: Traveling while on a fitness journey

I am participating in two fitness challenges for April to increase my motivation and accountability. Consistency is vital in any habit-forming process, and continuing the fitness and wellness journey can […]
MONDAY MINUTE: The Art of the Interviewer

Too often, the interview conversation focuses on the interviewee. Today’s Monday Minute centers on the interviewer. There is an art to being an interviewer. I have interviewed hundreds of candidates, […]
MONDAY MINUTE: Full Circle Moment – Take 2

Around this same time last year, I had the pleasure of having a full circle moment of exposing my oldest son to the National Society of Black Engineers National Convention. […]
MONDAY MINUTE: WHM: Highlighting 2 African American Firsts

March marks Women’s History Month. This year’s theme is “Women Who Advocate for Equity, Diversity, and Inclusion”. I want to highlight two of the first African American women, Mary Eliza […]
MONDAY MINUTE: International Women’s Day is March 8th

International Women’s Day is a global celebration of women’s achievements, resilience, and progress everywhere. Let’s honor the incredible contributions of women by uplifting their voices, advocating for equality, and supporting […]
MONDAY MINUTE: Black History 365

As we near Black History Month’s end, remember: celebrating Black history isn’t confined to just 28 days (29 for 2024). It’s a year-round commitment to honoring the past, uplifting the […]
Monday Minute: Midyear Review

It’s the middle of the year and time to check the progress of your annual goals. Whether your company has a formal process or not, it’s always good to calibrate […]
MONDAY MINUTE: Tips for Your Resume

I recently gave feedback on a resume I thought would be perfect for sharing in today’s Monday Minute. It’s the guidance I give clients. Overall, your resume should show your […]
MONDAY MINUTE: Great Leaders Make Great Teams

I watched the NCAA Women’s Basketball Tournament final four and championship game this weekend. It was exciting to see the teams compete, the excitement in the stadium, and the coaches’ […]
MONDAY MINUTE: Full Circle Moment

I had “full-circle moments” this past week, attending the 49th Annual Convention of the National Society of Black Engineers (NSBE). While pursuing my Industrial Engineering degree at North Carolina State […]