MONDAY MINUTE: Be Thankful

It’s that time of year where we have a concentrated focus on giving thanks. Too often we put our heads down and focus on ourselves. These past 20 months have […]
MONDAY MINUTE: Persistence in Your Purpose

Colin Kaepernick has a mini-series on Netflix called “Colin in Black & White”. Ever since he was a kid, Kaepernick wanted to play in the NFL and more specifically, to […]
MONDAY MINUTE: Focus Your Eyes & Mind

I took this picture during my run yesterday. If you focus on the right thing, it can be a beautiful picture….noticing the changing colors in the trees because of the […]