MONDAY MINUTE: Creating Full Circle Moments

Have you ever had a full circle moment? Where you reflect or see something or someone as a result of actions you took in the past. It was a topic […]
MONDAY MINUTE: Some things should be said and not read

We find ease and convenience in writing emails or sending texts in both personal and business settings. This is acceptable for regular and common communication; however sometimes verbal communication is […]
MONDAY MINUTE: The Final Countdown

There is less than 5 days before the end of 2021. Can you believe it? It’s the final countdown! For some, it’s a week of paid time off and for others […]
MONDAY MINUTE: Keep Evolving

Netflix started out renting DVD’s by mail in 1998. After a year, it changed to a subscription model and now we know it as one of the top streaming services […]
Monday Minute: Don’t Quit

I recently saw a Facebook post asking people which college course caused them to question their degree or question staying in school. It was a humorous post but definitely made […]
MONDAY MINUTE: How Effective is Your Network

Last week, we discussed 3 ways to to help you decide what to do when you are at a crossroads. The first tip was “Build an effective network”. How do […]
MONDAY MINUTE: Are You Prepared?
MONDAY MINUTE:Prepared for what’s coming for you. On a walk this weekend, I listened to Jill Scott’s song, “Prepared”. Part of the lyrics speaks to being prepared for what’s […]
MONDAY MINUTE: It’s More Mental Than Physical
MONDAY MINUTE: Its More Mental than Physical There has been a lot of attention on mental health of athletes in the recent news. This has sparked an interesting debate and […]
MONDAY MINUTE: Sponsors are not mentors

We often hear about finding a mentor, but have you considered a sponsor? Mentors have an interest in seeing you succeed; however they may not be in a position to […]
MONDAY MINUTE: What do you do in the waiting

Many times we have to practice patience even when we don’t want to…we are waiting to hear a decision, receive a confirmation or acceptance. In some cases, you anticipate a […]