For the majority of the Saturdays since quarantine, I have hosted a virtual workout with some family and friends. At the end of each workout, the ladies and I snap a photo for Instagram and reflect on our Weekly Wins.
Initially some of the ladies thought the idea of going through weekly wins as unnecessary; however after the first few sessions, they realized the benefit. A simple idea, but am impactful moment. In those moments, we make a conscience effort to reflect on big or small wins. Some weeks, a win could be that someone showed up to the workout and other weeks, it could be another got a promotion. No matter how big or small, it allows us time to focus on wins. The moments of focus on wins allows us to handle the difficult times. It creates a space for us to encourage and celebrate with one another depending on the need.
We can’t allow the focus of achieving large goals to overshadow the small ones. A small win to you can be a huge win for someone else. It causes you to pause and appreciate ALL the accomplishments.
🧐What are your weekly wins?
🤔How do you maintain a balance on celebrating the journey called life?